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So drinkers often feel groggy and unrested even after a long night of ‘drunken’ slumber. Though we know alcohol isn’t a great way to get to sleep long-term, it can feel like a good choice when you’re struggling with insomnia. However, the more reliant you become on using alcohol to sleep, the harder it’s going… Continue reading How to Restore Sleep Without Alcohol: A Therapists Guide

Rank and prioritize business expenses based on their importance to your salon. First, open a business bank account for your salon (if you don’t already have one). For annual expenses, simply divide the total cost by 12 to get the monthly rate. Most business utilities HVAC Bookkeeping are recurring variable expenses, while some are fixed.… Continue reading Self-Employed Hairdresser Bookkeeping & Accounting

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This is why people often feel more relaxed, less inhibited, and temporarily less anxious after a few drinks. So, why exactly does drinking alcohol lessen anxiety at first but ultimately worsen it? It comes down to brain chemistry and neurotransmitters, which are chemical messengers in your brain. For some individuals, the effects of alcohol on… Continue reading Hangxiety: The Link Between Alcohol and Anxiety

“Chicken Road” with its player-friendly 98% RTP offers one of the best mathematical deals in online gaming, but always play responsibly and for entertainment first. 🛑 Use the casino’s self-limitation tools if available, and never chase losses or play to recover funds. Responsible gaming is the only way to play. 🎭 The colorful world of… Continue reading Download & Play on Mobile

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